$75 a fortnight
Founding rate for the first ten members; $95 a fortnight after that. Gym entry or a membership is needed on top. Cancel or pause any time.
A coached strength programme for climbers, delivered in the Sequence app: two or three 45-minute sessions a week in the gym's strength area, rebuilt every four weeks from your logs, with check-ins and a deload week each cycle.
As Sandbox Bouldering lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.
Wednesdays 11:30–12:306 weekly sessions of 1 hourAdvanced
$180 a block
The cohort format for stronger climbers: a closed group of up to four with one coach across six weekly sessions, working on what limits each climber on steep board and spray-wall terrain.
$180 a block
By arrangement2 to 3 hoursBeginners, Improvers, Advanced
$180 including the report
A one-off assessment of technique, strength and strategy using testing and video analysis, followed by a written report with a training roadmap for your next block.
$180 including the report
Wednesdays 19:00–20:001 hourBeginners, Improvers
$8.50 a session
A small group class on training with purpose on the system boards and spray walls: warm-ups, safe movement, reading beta, bouldering-specific strength and mobility, and how to structure a board session.
$8.50 a session
WeeklyBeginners, Improvers, Advanced
A weekly women-led coaching session for women, from first problems to projects: personalised coaching on movement, technique and mindset, with drills on all the boards. New members fill in a short form and are screened before joining.
Mon 18:00 and 20:00, Tue 19:00 and 20:00, Wed 20:00, Fri 13:30, 15:00 and 19:306 weekly sessions of 1 hourBeginners, Improvers
$180 a block
Six weeks of coaching in a closed group of two to four climbers matched by level, with the same coach throughout: movement, beta reading, board training and session planning. Beginner and intermediate cohorts form as soon as enough people sign up.
$180 a block
Weekly in school term10-week term, one coached session a weekBeginners, Improvers, Advanced
$80 a week
Small-group coaching for young climbers with at most four per coach, from safety basics to advanced technique and a pathway to competition. The term fee includes unlimited climbing at the gym during the term; climbing shoes can be hired.
$80 a week
By arrangementBeginners, Improvers, Advanced
$100 for the first hour
One-to-one sessions built around your movement, weaknesses and goals, with real-time feedback, targeted drills and a training plan.
$100 for the first hour
By arrangement2 or 3 hoursBeginners, Improvers
From $75 a person
Coached sessions for your own group of three to eight climbers, built around your goals: movement mechanics, beta reading, board training methods and planning. Suits beginners laying foundations and climbers stuck at a grade.
From $75 a person
Wednesdays 18:0030 minutes
Free with entry
Climb Fit Macquarie, Sydney, New South Wales, Australia9.1 km away
A short core workout for abdominals, back and glutes, with easier and harder options.
Free with entry
Thursdays 18:0060 minutes
Free with entry
Climb Fit Macquarie, Sydney, New South Wales, Australia9.1 km away
A sociable full-body strength and cardio circuit that changes every session, for all fitness levels.
Free with entry
Tuesdays 18:0060 minutes
Free with entry
Climb Fit Macquarie, Sydney, New South Wales, Australia9.1 km away
Yoga for all levels with an emphasis on strength, balance and mobility; booking encouraged but not essential.
Free with entry
Selected Mondays 18:00–18:45, booked online45 minutes
$30 a session
BlocHaus Leichhardt, Sydney, New South Wales, Australia11 km away
A focused warm-up and injury-prevention class led by the gym's in-house physiotherapist and strength coach: mobility, activating the right muscles before climbing, and a chance to ask about niggles and rehab. Up to four per class.
$30 a session
Saturdays 06:30 (Vinyasa) on the Annandale timetable
$25 a class
NOMAD Bouldering Annandale, Sydney, New South Wales, Australia13 km away
Vinyasa and Yin yoga for climbers, working on breath, strength, flexibility and mobility, with sessions pitched from beginner to advanced.
$25 a class
Tuesdays 18:0030 minutes
Free with entry
Climb Fit St Leonards, Sydney, New South Wales, Australia13 km away
A short core workout with easier and harder options.
Free with entry