Fitness class

Abs/Core

When and how long
Tuesdays 18:00 · 30 minutes
Where
Climb Fit St Leonards, Unit 4/12 Frederick Street, St Leonards, Sydney, 2065

Price

Free with entry

About the class

A short core workout with easier and harder options.

As Climb Fit St Leonards lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.

More classes at Climb Fit St Leonards

In the classes library
  • Taster session

    Express Intro to Climbing

    2 hoursBeginners

    $70 for the class

    A one-evening class on the basics of climbing movement: hip and foot placement, footwork and using holds, with exercises to keep improving.

  • Taster session

    Intro to Bouldering

    1.5 hoursBeginners

    A clinic on bouldering technique, falling safely and bouldering etiquette.

  • Induction

    Belay Instruction

    On a first visit, no booking neededBeginners

    $5 on a first visit

    Staff teach first-time visitors to belay and give a safety briefing for the bouldering area.

  • Induction

    Lead Assessment

    Improvers, Advanced

    $5 a person

    Climbers must pass an assessment before leading, belaying with an approved assisted-braking device.

  • Learn to climb

    Intro to Climbing

    4 weekly sessionsBeginners

    A four-week course for new climbers covering technique, footwork and reading routes, capped at eight people.

  • Lead courseAges 16+

    Learn to Lead

    Next course starts Thursday 5 November 20262 evening sessions of 3 hours over 2 weeksImprovers

    Run at the gym by the Australian School of Mountaineering: clipping, lead belaying and the skills to climb safely on the sharp end. Up to six climbers; bring your own harness.

  • ClubAges 10+

    Wall Sharks Primary

    Mondays, Tuesdays and Wednesdays 16:30–18:00 in term time9-week termBeginners, Improvers

    $350 a term

    After-school club for primary school children, with climbing games, fitness activities and free climbing.

  • ClubAges 12+

    Wall Sharks Secondary

    Mondays and Wednesdays 18:00–19:30 in term time9-week termBeginners, Improvers

    $350 a term

    After-school club for high school students, focused on climbing technique and confidence.

  • ClubAges 15+

    Wall Sharks Senior

    Tuesdays 18:00–19:30 in term time9-week termImprovers, Advanced

    $350 a term

    After-school club for students in Year 10 and above, who help shape each session with games, social climbing and training towards their goals.

  • Holiday campAges 10–13

    Junior Holiday Camp

    School holidays, 09:00–12:003 hoursBeginners, Improvers

    $85 a session

    Coached holiday sessions on technique basics with climbing games and challenges. Bring socks.

  • Holiday campAges 13–15

    Secondary Holiday Camp

    School holidays, 09:00–12:003 hoursBeginners, Improvers

    $85 a session

    Holiday sessions for high school students that teach climbing basics alongside team games. May be cancelled if bookings are low.

  • Fitness class

    Circuit

    Wednesdays 18:00, Saturdays 08:0045 minutes

    Free with entry

    Full-body strength and cardio circuits for all fitness levels.

  • Fitness class

    Spin

    Wednesdays 06:15, Thursdays 17:4545 minutes

    Free with entry

    Interval training on spin bikes.

  • Private lesson

    Private Coaching

    By arrangement1 hourBeginners, Improvers, Advanced

    $80 an hour

    One-to-one or two-person sessions with an in-house coach, tailored to your goals, from technique and tactics to bouldering projects and lead skills.

Yoga and fitness at other walls nearby

  • Fitness class

    Abs/Core

    Wednesdays 18:0030 minutes

    Free with entry

    Climb Fit Macquarie, Sydney, New South Wales, Australia6.3 km away

    A short core workout for abdominals, back and glutes, with easier and harder options.

  • Fitness class

    Circuit

    Thursdays 18:0060 minutes

    Free with entry

    Climb Fit Macquarie, Sydney, New South Wales, Australia6.3 km away

    A sociable full-body strength and cardio circuit that changes every session, for all fitness levels.

  • Fitness class

    Yoga

    Tuesdays 18:0060 minutes

    Free with entry

    Climb Fit Macquarie, Sydney, New South Wales, Australia6.3 km away

    Yoga for all levels with an emphasis on strength, balance and mobility; booking encouraged but not essential.

  • Fitness class

    Yoga Classes

    Saturdays 06:30 (Vinyasa) on the Annandale timetable

    $25 a class

    NOMAD Bouldering Annandale, Sydney, New South Wales, Australia7.5 km away

    Vinyasa and Yin yoga for climbers, working on breath, strength, flexibility and mobility, with sessions pitched from beginner to advanced.

  • Fitness class

    Climb Ready

    Selected Mondays 18:00–18:45, booked online45 minutes

    $30 a session

    BlocHaus Leichhardt, Sydney, New South Wales, Australia8.7 km away

    A focused warm-up and injury-prevention class led by the gym's in-house physiotherapist and strength coach: mobility, activating the right muscles before climbing, and a chance to ask about niggles and rehab. Up to four per class.

  • Fitness class

    Boulder Stronger

    Wednesdays 07:00–08:001 hour

    BlocHaus Marrickville, Sydney, New South Wales, Australia10 km away

    Functional strength training aimed at the muscle groups and movements climbing uses, to help you get stronger on the wall or simply improve your fitness. Spots are limited, so book ahead.