Fitness class

Circuit

When and how long
Thursdays 18:00 · 60 minutes
Where
Climb Fit Macquarie, 3 Waterloo Road, Macquarie Park, Sydney, 2113

Price

Free with entry

Included in membership.

About the class

A sociable full-body strength and cardio circuit that changes every session, for all fitness levels.

As Climb Fit Macquarie lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.

More classes at Climb Fit Macquarie

In the classes library
  • InductionAges 12+

    Belay Instruction

    On a first visit, no booking neededBeginners

    $5 on a first visit

    On your first visit staff teach you to belay on the top ropes and give a safety briefing for the bouldering area, after which you can climb on your own.

  • Coaching

    Intermediate Clinic

    Wednesdays 19:00–20:30; the latest block started 21 October 20264 weekly sessions of 90 minutesImprovers

    A small-group clinic, capped at 8, for climbers on about grade 5–6 at Macquarie, working on reading climbs, movement and footwork on slabs, overhangs and aretes.

  • ClubAges 50+

    Climb For Life

    Fridays 10:30–12:00; the current block runs to 4 December 20268 weekly sessions of 90 minutesBeginners

    $350 for the course

    A coached class for adults over 50, no experience needed, building balance, strength and mobility at your own pace in a sociable group.

  • ClubAges 10–17

    Wall Sharks Open Intermediate

    Wednesdays 18:00–20:00 in term time9 weekly sessions of 2 hoursImprovers, Advanced

    $450 a term

    A harder squad for young climbers ready to move on from Wall Sharks, covering advanced technique, endurance, strength and conditioning and mobility; a pathway to the Climb Fit Academy team. No invitation needed.

  • ClubAges 10+

    Wall Sharks Primary

    Tuesday and Thursday afternoons 16:30–18:00 in term time9 weekly sessions of 90 minutesBeginners, Improvers

    $350 a term

    After-school kids' club for primary school children aged 10 and up, with climbing games, fitness activities, skills coaching and free climbing over a nine-week term.

  • ClubAges 12+

    Wall Sharks Secondary

    Tuesday and Thursday evenings 18:00–19:30 in term time9 weekly sessions of 90 minutesBeginners, Improvers

    $350 a term

    After-school club for high school students in Years 7 to 9, a step up from the primary club with more focus on technique and confidence on the wall.

  • Holiday campAges 10+

    Junior Holiday Camp

    School holidays, 09:00–12:003 hoursBeginners, Improvers

    $85 a session

    A coached morning in the school holidays for children in Years 4 to 7 (aged 10 and up), covering technique basics with games and challenges. Bring water, a snack and socks.

  • Fitness class

    Abs/Core

    Wednesdays 18:0030 minutes

    Free with entry

    A short core workout for abdominals, back and glutes, with easier and harder options.

  • Fitness class

    Yoga

    Tuesdays 18:0060 minutes

    Free with entry

    Yoga for all levels with an emphasis on strength, balance and mobility; booking encouraged but not essential.

  • Private lesson

    Private Coaching

    By arrangement

    $80 an hour

    One-hour sessions with a Climb Fit coach, solo or with a friend, tailored to your goals from technique to training and projecting.

Yoga and fitness at other walls nearby

  • Fitness class

    Abs/Core

    Tuesdays 18:0030 minutes

    Free with entry

    Climb Fit St Leonards, Sydney, New South Wales, Australia6.3 km away

    A short core workout with easier and harder options.

  • Fitness class

    Circuit

    Wednesdays 18:00, Saturdays 08:0045 minutes

    Free with entry

    Climb Fit St Leonards, Sydney, New South Wales, Australia6.3 km away

    Full-body strength and cardio circuits for all fitness levels.

  • Fitness class

    Spin

    Wednesdays 06:15, Thursdays 17:4545 minutes

    Free with entry

    Climb Fit St Leonards, Sydney, New South Wales, Australia6.3 km away

    Interval training on spin bikes.

  • Fitness class

    Strength & Conditioning

    Two or three self-scheduled sessions a weekFour-week cycles, ongoing

    $75 a fortnight

    Sandbox Bouldering, Sydney, New South Wales, Australia9.1 km away

    A coached strength programme for climbers, delivered in the Sequence app: two or three 45-minute sessions a week in the gym's strength area, rebuilt every four weeks from your logs, with check-ins and a deload week each cycle.

  • Fitness class

    Climb Ready

    Selected Mondays 18:00–18:45, booked online45 minutes

    $30 a session

    BlocHaus Leichhardt, Sydney, New South Wales, Australia11 km away

    A focused warm-up and injury-prevention class led by the gym's in-house physiotherapist and strength coach: mobility, activating the right muscles before climbing, and a chance to ask about niggles and rehab. Up to four per class.

  • Fitness class

    Yoga Classes

    Saturdays 06:30 (Vinyasa) on the Annandale timetable

    $25 a class

    NOMAD Bouldering Annandale, Sydney, New South Wales, Australia11 km away

    Vinyasa and Yin yoga for climbers, working on breath, strength, flexibility and mobility, with sessions pitched from beginner to advanced.