Free with entry
A short, hard core workout for abdominals, back and glutes, with easier and harder options; bring a towel and mat.
As Climb Fit Kirrawee lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.
Evenings on set dates; next Monday 2 November 2026, 18:302 hoursBeginners
$70 for the class
A one-evening class on the basics of climbing movement: hip and foot placement, footwork and using holds, with exercises to keep improving.
$70 for the class
1.5 hoursBeginners
A clinic on bouldering technique, falling safely and bouldering etiquette.
On a first visit, no booking neededBeginners
$5 on a first visit
Staff teach first-time visitors to belay and give a safety briefing for the bouldering area.
$5 on a first visit
Booked onlineImprovers, Advanced
$5 a person
Climbers must pass an assessment before leading, belaying with an approved assisted-braking device such as a Grigri, Pilot or MegaJul.
$5 a person
4 weekly sessionsBeginners
A four-week course for new climbers covering technique, footwork and reading routes, capped at eight people.
Thursdays 18:30–21:30; next course starts 3 December 20262 evening sessions of 3 hours over 2 weeksImprovers
Run at the gym by the Australian School of Mountaineering: clipping, lead belaying and the skills to climb safely on the sharp end. Up to six climbers; bring your own harness, shoes and chalk.
Tuesdays 17:00–18:30 in term time9-week term of 1.5-hour sessionsBeginners, Improvers
$350 a term
After-school kids club for primary school children aged at least 10, with coached climbing, games and progression over the term.
$350 a term
Tuesdays and Wednesdays 18:30–20:00 in term time9-week term of 1.5-hour sessionsBeginners, Improvers
$350 a term
After-school climbing club for high school students, with coached climbing, games and progression over the term.
$350 a term
Wednesdays 18:00–19:30 in term time9-week term of 1.5-hour sessionsImprovers, Advanced
$350 a term
After-school club for students in years 10 to 12, who choose what the coaches run: games, social climbing or training towards their goals.
$350 a term
School holidays, 09:00–15:006 hoursBeginners, Improvers
$110 a day
A full holiday day of climbing, bouldering, rope skills and games, with craft activities in the afternoon, run by the Wall Sharks coaches.
$110 a day
School holidays, 09:00–12:003 hoursBeginners, Improvers
$85 a session
A coached morning of climbing technique, games and team challenges in the school holidays, for up to 16 children.
$85 a session
Mondays and Thursdays 06:0545 minutes
Free with entry
A circuit class built on movement: myofascial release to warm up, then coordination work and corrective movement patterns. Booking is essential.
Free with entry
Wednesdays 18:301 hour
Free with entry
A weekly yoga class focused on strength, balance and mobility, limited to 16 people; bring a towel and yoga mat.
Free with entry
By arrangement1 hourBeginners, Improvers, Advanced
$80 an hour
One-to-one coaching for one or two climbers of any age and level, tailored to their goals.
$80 an hour
Wednesdays 07:00–08:001 hour
BlocHaus Marrickville, Sydney, New South Wales, Australia16 km away
Functional strength training aimed at the muscle groups and movements climbing uses, to help you get stronger on the wall or simply improve your fitness. Spots are limited, so book ahead.
Thursdays 18:30–19:1545 minutes
BlocHaus Marrickville, Sydney, New South Wales, Australia16 km away
An introduction to weight training in the upstairs gym, led by the Lokaal team: each session covers a different lift or movement, building confidence and good form. Drop in once or join every week.
Mondays to Thursdays 18:30–19:30, Saturdays 09:30–10:301 hour
Free with entry
Sydney Indoor Climbing Gym St Peters, Sydney, New South Wales, Australia16 km away
Vinyasa flow classes suitable for all abilities. Bring your own mat.
Free with entry
Selected Mondays 18:00–18:45, booked online45 minutes
$30 a session
BlocHaus Leichhardt, Sydney, New South Wales, Australia17 km away
A focused warm-up and injury-prevention class led by the gym's in-house physiotherapist and strength coach: mobility, activating the right muscles before climbing, and a chance to ask about niggles and rehab. Up to four per class.
$30 a session
Saturdays 06:30 (Vinyasa) on the Annandale timetable
$25 a class
NOMAD Bouldering Annandale, Sydney, New South Wales, Australia18 km away
Vinyasa and Yin yoga for climbers, working on breath, strength, flexibility and mobility, with sessions pitched from beginner to advanced.
$25 a class
Two or three self-scheduled sessions a weekFour-week cycles, ongoing
$75 a fortnight
Sandbox Bouldering, Sydney, New South Wales, Australia22 km away
A coached strength programme for climbers, delivered in the Sequence app: two or three 45-minute sessions a week in the gym's strength area, rebuilt every four weeks from your logs, with check-ins and a deload week each cycle.
$75 a fortnight