Sit Øya Treningssenter

Sit Øya Treningssenter

Sit Øya Treningssenter is the newest training centre run by Sit, the student welfare organisation for Trondheim, Gjøvik and Ålesund. It is in Helgasetr, the building at Vangslunds gate 2 on the Øya campus that Sit shares with NTNU. Alongside three floors of strength and cardio equipment, four group-exercise studios, a functional-fitness box, a multi-use sports hall and a running track, the centre has a climbing wall and a bouldering wall.

Climbing

The climbing wall is in the building's sports area and is about 14 metres high, according to NTNU's construction updates for Helgasetr, and Sit's description of the centre lists a bouldering wall alongside it. Check Sit's website for climbing courses, belay rules and any introduction you need before you climb.

Visiting

The centre is open from 05:00 to midnight every day. Group classes such as spinning, yoga, HIIT, Pump and Sit WOD are booked through Sit's online timetable, and booking them needs a Sit training card. Changing rooms with a sauna are one floor down from the entrance.