Fitness class

Yin & Yang Yoga

When and how long
Saturdays 08:30–09:30 and 10:00–11:00 · 1 hour
Where
Portside Boulders O'Connor, Units 1-2, 12 Murphy Street, O'Connor, Perth, 6163

Price

$14 a class

Free for members.

About the class

A gentle flow to warm up followed by long holds and deep stretches, aimed at recovery, balance and calm.

As Portside Boulders O'Connor lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.

More classes at Portside Boulders O'Connor

In the classes library
  • InductionAges 4+

    First Visit Induction

    On your first visit, during opening hoursBeginners

    Free with entry

    A safety briefing for first-timers on the basics, how to fall safely and the gym's rules, after signing the online waiver. No booking needed unless you come as a group of six or more.

  • Coaching

    Boulder Stronger

    Tuesdays 18:00–19:30Weekly 90-minute sessionImprovers, Advanced

    $49.55 a week

    A weekly coached session for up to six climbers on blue tags and above, with drills, strength work and hangboarding to do between sessions and online support from the coach. Run by Axis Coaching and starts with an assessment.

  • ClubAges 10–17

    Development Squad (10–17)

    Mondays, Wednesdays and Fridays 17:30–19:00, in term time10-week termImprovers, Advanced

    $504 a term

    Small-group coaching for young climbers who have outgrown the Youth Club, with an assessment, a personal training plan, goal-setting and competition preparation. Entry is by application, with trials.

  • ClubAges 4–8

    Pebbles (4–8)

    Saturdays and Sundays 08:00–09:0010 weekly 1-hour classesBeginners

    $210 for a class pack

    A playful weekend club that teaches young children to boulder through games on the wall, with no experience needed. A parent must stay in the gym during class.

  • ClubAges 12–17

    The Squad (12–17)

    Mondays, Wednesdays and Fridays 17:00–19:00, in term time10-week termAdvanced

    $724 a term

    Portside's elite youth squad, trained at O'Connor: competition-focused coaching in groups of up to six, with an athlete assessment and an online training programme. Entry is by application after the Development Squad, with trials.

  • ClubAges 9–13

    Youth Club (9–13)

    Mondays, Wednesdays and Fridays 16:00–17:30 and Saturdays 09:00–10:30, in term time10-week termBeginners, Improvers

    $374 a term

    Coached bouldering that mixes skills drills, games and free climbing to build technique, strength and confidence. No experience needed, parents needn't stay, and first-timers can book a free trial.

  • ClubAges 14–17

    Youth Club+ (14–17)

    Mondays, Wednesdays and Fridays 17:30–19:00, in term time10-week termBeginners, Improvers

    $374 a term

    The Youth Club for older teens: 90-minute coached bouldering sessions that build technique, strength and confidence, open to complete beginners, with a free trial for first-timers.

  • Holiday campAges 9–17

    Holiday Classes (9–17)

    School holidays: Mondays, Wednesdays and Fridays 09:00–12:00 or 13:00–16:003 hoursBeginners

    $35 a class

    A coached half-day of bouldering in the school holidays that teaches basic skills and safety through problem-solving on the wall. No experience needed and parents needn't stay.

  • Fitness class

    Power Yoga

    Wednesdays 18:30–19:301 hour

    $14 a class

    A flowing, strength-focused yoga class that builds flexibility, balance and body awareness, in the studio at O'Connor.

  • Private lesson

    Private Coaching

    By appointment1 hourBeginners, Improvers, Advanced

    $75 an hour

    One-to-one or small-group coaching from Axis Coaching that starts with an assessment of technique, strength and mobility and builds a plan around your goals.

Yoga and fitness at other walls nearby

  • Fitness class

    Strength & Conditioning

    Wednesdays 18:30–19:301 hour

    Included in membership

    Adrenaline Vault Cockburn, Perth, Western Australia, Australia8.8 km away

    A climbing-focused strength and conditioning class building full-body strength, power and resilience with climbing-specific movements.

  • Fitness class

    Restorative Yoga

    Sundays 10:00–11:001 hour

    $14 a class

    Portside Boulders Willetton, Perth, Western Australia, Australia9.7 km away

    A slow, mellow yoga class that releases tension and helps the body recover, with no experience needed.

  • Fitness class

    Calisthenics

    Tuesdays 18:45–19:45, back from 3 November 20261 hour

    $14 a class

    Portside Boulders Osborne Park, Perth, Western Australia, Australia16 km away

    Bodyweight training for strength, control and mobility, aimed at helping climbers move with more power and precision. No equipment needed.

  • Fitness class

    Hatha Yoga

    Mondays 18:30–19:301 hour

    $14 a class

    Portside Boulders Osborne Park, Perth, Western Australia, Australia16 km away

    A gentle yoga class of breath, movement and stillness that builds strength, flexibility and calm, for beginners and experienced yogis alike. Pay at the front desk.

  • Fitness class

    Strength & Conditioning

    Thursdays 18:45–19:451 hour

    $14 a class

    Portside Boulders Osborne Park, Perth, Western Australia, Australia16 km away

    A weights and functional-movement class that builds full-body strength, stability and endurance for climbing.

  • Fitness class

    Calisthenics

    Mondays 18:30–19:301 hour

    Included in membership

    Adrenaline Vault Belmont, Perth, Western Australia, Australia17 km away

    Bodyweight strength and skills training for beginners and experienced athletes alike.