Club

Squad

Who it's for
Ages up to 17
Level and climbing
Advanced · Bouldering
When and how long
Twice a week · 2 coached sessions a week
Where
Flow Bouldering, 1/5 Cedarbrook Drive, Forest Glen, Sunshine Coast, 4556

Price

$30 a month

About the class

The gym's highest level of training for under-18s. Places go to climbers chosen at the annual Squad Trials, where coaches assess ability, attitude and mindset; ask staff to register interest.

As Flow Bouldering lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.

More classes at Flow Bouldering

In the classes library
  • Taster session

    Introduction to Bouldering

    Mornings at 09:001 hourBeginners

    $50 a person

    A one-hour lesson for complete beginners covering bouldering safety, falling, basic technique and gym etiquette, in a group of up to eight.

  • ClubAges 8–16

    Kids Clubs

    Mondays and Wednesdays, afternoons and evenings1 hour a weekBeginners, Improvers, Advanced

    $27 a week

    Weekly coached sessions in three age groups, Youth C (8–10), Youth B (11–13) and Youth A (14–16), teaching route reading, technique, communication and strength. Groups are capped at eight.

  • Fitness classAdults

    Adult Fitness

    Fridays1 hour

    $25 a session

    A one-hour fitness class for any fitness level, starting with a warm-up. Places are limited, so book early and arrive ten minutes before the start.

  • Fitness class

    Flow Yoga

    Fridays1 hour

    $25 a session

    One-hour yoga classes for all levels, run at the gym by The Flow Lab. Places are limited, so book early.

  • Private lessonAll ages

    1-1 Coaching

    By appointmentBeginners, Improvers, Advanced

    One-to-one coaching tailored to the climber, whatever their age or level. The gym suggests booking at least two sessions so the coach can follow up on progress.

Clubs and squads at other walls nearby

  • ClubAges 5–8

    Joeys (5–8 years)

    Saturdays 08:00–09:00 in term time1 hour

    $20 a session

    Rockit Climbing And Bouldering Gym, Sunshine Coast, Queensland, Australia13 km away

    Weekly coached climbing for young children, mixing games, technique and on-the-wall strength drills.

  • ClubAges 13–16

    Roos (13–16 years)

    Tuesdays and Thursdays 17:00–18:00 in term time1 hour

    $20 a session

    Rockit Climbing And Bouldering Gym, Sunshine Coast, Queensland, Australia13 km away

    Coached term-time sessions for teenagers, working on technique, when to use it, and climbing strength.

  • ClubAges 9–12

    Wallabies (9–12 years)

    Mondays and Wednesdays 17:00–18:00, Tuesdays and Thursdays 16:00–17:00, in term time1 hour

    $20 a session

    Rockit Climbing And Bouldering Gym, Sunshine Coast, Queensland, Australia13 km away

    Coached term-time sessions for 9 to 12-year-olds, building climbing technique, strength and problem-solving.

  • ClubKids

    Weekend Academy

    Saturdays 09:00–10:30 in term time90 minutes

    $20 a session

    Rockit Climbing And Bouldering Gym, Sunshine Coast, Queensland, Australia13 km away

    The Saturday-morning session in Rockit's kids' class program.

  • ClubAges 6–15

    Bould Youth Program

    Tuesdays and Thursdays in term time: ages 6–10 at 15:45, ages 11–15 at 16:3045 minutes to 1 hour a session, through the school termBeginners, Improvers

    $225 a term

    Bould Move, Sunshine Coast, Queensland, Australia13 km away

    Term-long coached bouldering sessions, written with physiotherapists, that build movement skills, strength, problem-solving and confidence, in two age groups. Each term ends with a competition day.

  • ClubAges 11–15

    Bould Youth Program: Advanced

    Tuesdays and Thursdays at 17:30 in term time1 hour a session, through the school termImprovers, Advanced

    $275 a term

    Bould Move, Sunshine Coast, Queensland, Australia13 km away

    The next step for 11 to 15-year-olds who have the basics: harder problems that build technique, strength and problem-solving, and a pathway to the High Performance Program. Places are by invitation.