$29 a class
Members get 50% off ($14.50).
A mobility and flexibility class designed for climbers, booked as the Mobility & Movement Class. Capped at 8.
As Top Out Bouldering Gym lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.
On your first visit, no booking neededBeginners
Free with entry
Every first-time climber gets a safety induction on bouldering safely and falling onto the mats, with a demonstration and a check by the staff before climbing. Sign the waiver online beforehand to save time; climbers must be 12 or over.
Free with entry
Starts monthly, on Mondays 18:00–19:304 weekly sessions of 90 minutesBeginners
$99 for the course
A structured introduction to bouldering for climbers in their first year, working on green, blue and yellow problems: one core skill a week, covering footwork, handholds, balance and movement. Groups are capped at 8.
$99 for the course
Wednesdays 18:00–19:001 hourBeginners
Free with entry
Small-group coaching in basic climbing movement and technique for climbers working on green, blue and yellow problems, capped at 5 climbers.
Free with entry
Fridays 16:00–17:001 hourImprovers
$29 a session
Small-group coaching for climbers projecting yellow, black and white problems: refining technique, body tension and efficient movement on harder terrain. Capped at 5 climbers.
$29 a session
Starts monthly, on Tuesdays 19:30–21:004 weekly sessions of 90 minutesImprovers
$149 for the course
The follow-on course for climbers on yellow, black and white problems, with a week each on mindset, endurance, momentum and sequencing. Groups are capped at 8.
$149 for the course
Tuesdays 18:00–19:001 hour
$29 a class
A strength and conditioning class aimed at the muscles and movements climbing uses, working the core, upper and lower body, run by local personal trainers. Capped at 8.
$29 a class
On request1 hourBeginners, Improvers, Advanced
$89 a session
One-to-one coaching built around your own goals, from breaking through a plateau to sending a long-term project or learning a harder technique. Enquire by email to book.
$89 a session
Mondays 17:4530 minutes
Free with entry
Climb Fit Kirrawee, Sydney, New South Wales, Australia23 km away
A short, hard core workout for abdominals, back and glutes, with easier and harder options; bring a towel and mat.
Free with entry
Mondays and Thursdays 06:0545 minutes
Free with entry
Climb Fit Kirrawee, Sydney, New South Wales, Australia23 km away
A circuit class built on movement: myofascial release to warm up, then coordination work and corrective movement patterns. Booking is essential.
Free with entry
Wednesdays 18:301 hour
Free with entry
Climb Fit Kirrawee, Sydney, New South Wales, Australia23 km away
A weekly yoga class focused on strength, balance and mobility, limited to 16 people; bring a towel and yoga mat.
Free with entry
Two or three self-scheduled sessions a weekFour-week cycles, ongoing
$75 a fortnight
Sandbox Bouldering, Sydney, New South Wales, Australia32 km away
A coached strength programme for climbers, delivered in the Sequence app: two or three 45-minute sessions a week in the gym's strength area, rebuilt every four weeks from your logs, with check-ins and a deload week each cycle.
$75 a fortnight
Selected Mondays 18:00–18:45, booked online45 minutes
$30 a session
BlocHaus Leichhardt, Sydney, New South Wales, Australia34 km away
A focused warm-up and injury-prevention class led by the gym's in-house physiotherapist and strength coach: mobility, activating the right muscles before climbing, and a chance to ask about niggles and rehab. Up to four per class.
$30 a session
Wednesdays 07:00–08:001 hour
BlocHaus Marrickville, Sydney, New South Wales, Australia35 km away
Functional strength training aimed at the muscle groups and movements climbing uses, to help you get stronger on the wall or simply improve your fitness. Spots are limited, so book ahead.