Classes at Hangdog Climbing Gym

What Hangdog Climbing Gym teaches, with who each class is for and what it costs, as the wall lists them.

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  • CoachingAdults

    Next Grade: Adult Coaching

    Wednesdays 18:00–19:30; the current course began on 7 October6 weekly sessions of 90 minutesImprovers, Advanced

    $330 for the course

    Small-group coaching course for adults climbing around grades 20 to 25, working through technique, movement efficiency, power and projecting, ending with a project night.

  • ClubKids

    Kids Learn to Climb

    Mondays and Wednesdays 16:00–17:30 in term time10-week term, one 90-minute session a weekBeginners

    $249 a term

    Term programme for young climbers that teaches technique and skills through games and activities, from footwork and handholds to balance and heel hooks. No minimum age; harnesses fit the smallest children.

  • ClubKids and teens

    Kids Learn to Climb Advanced

    Mondays and Wednesdays 17:30–19:00 in term time10-week term, one 90-minute session a weekImprovers, Advanced

    $249 a term

    Term programme for keen young climbers built around training, drills and projecting, with an eye on competition and outdoor climbing, so they can keep progressing on their own.

  • Fitness classAdults

    Hang Fit

    Mondays and Thursdays 18:00

    $15 a session

    Drop-in strength and mobility class aimed at climbers, designed to leave you fresh enough to climb afterwards. Spaces are limited, so register ahead.

  • Outdoor course

    Guided Outdoor Top-Rope Climbing Day

    New dates to be announcedAbout 6 hours, meeting at 08:00Beginners, Improvers

    $220 a day

    A guided day on real rock at Thompson's Point near Nowra, learning to belay, tie in and use safety calls before climbing routes to suit you. Best for climbers who can manage about grade 18 indoors.

  • Private lessonAdults

    Private Coaching with George Eddy

    By appointment, until 1 November

    $130 a session

    One-to-one or small-group coaching with a La Sportiva athlete, aimed at climbers stuck around grade 20 who want to move up.

As the walls list them. Times and prices change, so check with the wall before you book.