Coaching

Strength Coaching

Who it's for
Ages 16+
Level and climbing
Improvers, Advanced · Bouldering
When and how long
Six-week blocks with limited places, by arrangement · 6-week training plan with 3 one-to-one sessions
Where
Core Climbing, 122 Eastlake St, Carrara, Gold Coast, 4211

About the class

A personalised six-week programme to build bouldering strength, power and body tension, with three one-to-one sessions to check progress and refine technique. For intermediate climbers and up.

As Core Climbing lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.

More classes at Core Climbing

In the classes library
  • Holiday campKids and teens

    School Holiday Classes

    Set mornings in Queensland school holidays, 10:30–12:00 (spring 2026: Tuesday 29 September and Thursday 1 October)90 minutesBeginners, Improvers

    Holiday sessions for beginner and intermediate young climbers that build confidence and technique on the wall. Spaces are limited; contact the team to book.

  • Fitness class

    Climb Yoga

    Saturdays 08:301 hour

    Included in membership

    A Saturday-morning yoga class aimed at climbers, in the yoga studio.

  • Fitness class

    Corefit

    Fridays 18:001 hour

    Included in membership

  • Fitness class

    Fitness Circuit

    Tuesdays 06:301 hour

    Included in membership

    A circuit-style fitness class in the members' training area.

  • Fitness class

    Yoga

    Wednesdays 18:301 hour

    Included in membership

    A weekly yoga class in Core's yoga studio.

  • Fitness class

    Yoga Stretch

    Thursdays 19:001 hour

    Included in membership

    A stretch-focused evening yoga class in the studio.

  • Private lessonKids and teens

    One-to-One Coaching for Young Climbers

    By arrangement

    Private sessions that let a young climber work on their own goals and weak spots with a coach. Contact the team to arrange.

Coaching and technique at other walls nearby

  • Coaching

    Training Classes

    Mondays 06:30 (power endurance) and 17:30 (conditioning), Tuesdays 17:30 (power), Wednesdays 06:30 (power), Thursdays 17:30 (conditioning)1 hourBeginners, Improvers, Advanced

    Included in membership

    Alpine Indoor Climbing Currumbin, Gold Coast, Queensland, Australia17 km away

    Coached sessions that cycle through conditioning, power and power-endurance phases through the year to build strength and capacity on the wall, open to climbers of any grade.