Coaching

Beginner Class

Level and climbing
Beginners · Bouldering
When and how long
Every second Tuesday 18:00–19:00 · 1 hour
Where
1UP Bouldering, Unit 1/4 Brunker Road, Chullora, Sydney, 2190

Price

Free class

The class ticket costs nothing; the gym doesn't say whether entry is extra for non-members.

About the class

A coached hour for newer climbers working on the yellow, blue and purple problems, the three easiest colours, covering technique and building confidence. Up to six climbers a session; book a place online.

As 1UP Bouldering lists it. Times and prices change, so check with the wall before you book. Something wrong? Let us know.

More classes at 1UP Bouldering

In the classes library
  • Induction

    First Visit Orientation

    On your first visit, no booking neededBeginners

    Free with entry

    Staff show first-time climbers around and go over basic movement, how to read problems and the colour grades, how to fall and land safely, and gym etiquette. Sign the online waiver before you arrive.

Coaching and technique at other walls nearby

  • Coaching

    Climbing Fundamentals

    First and second Thursdays of the monthBeginners, Improvers

    $40 a session

    Elevate Climbing Villawood, Sydney, New South Wales, Australia6.4 km away

    Standalone coached workshops of up to eight climbers that rotate through footwork, climbing movement and redpointing and projecting.

  • Coaching

    Advanced Training Cohort

    Wednesdays 11:30–12:306 weekly sessions of 1 hourAdvanced

    $180 a block

    Sandbox Bouldering, Sydney, New South Wales, Australia7.1 km away

    The cohort format for stronger climbers: a closed group of up to four with one coach across six weekly sessions, working on what limits each climber on steep board and spray-wall terrain.

  • Coaching

    Climbing Assessment

    By arrangement2 to 3 hoursBeginners, Improvers, Advanced

    $180 including the report

    Sandbox Bouldering, Sydney, New South Wales, Australia7.1 km away

    A one-off assessment of technique, strength and strategy using testing and video analysis, followed by a written report with a training roadmap for your next block.

  • Coaching

    Introduction to Boards

    Wednesdays 19:00–20:001 hourBeginners, Improvers

    $8.50 a session

    Sandbox Bouldering, Sydney, New South Wales, Australia7.1 km away

    A small group class on training with purpose on the system boards and spray walls: warm-ups, safe movement, reading beta, bouldering-specific strength and mobility, and how to structure a board session.

  • CoachingWomen and non-binary climbers

    Rocks & Roses Ladies Night

    WeeklyBeginners, Improvers, Advanced

    Sandbox Bouldering, Sydney, New South Wales, Australia7.1 km away

    A weekly women-led coaching session for women, from first problems to projects: personalised coaching on movement, technique and mindset, with drills on all the boards. New members fill in a short form and are screened before joining.

  • Coaching

    Training Cohort

    Mon 18:00 and 20:00, Tue 19:00 and 20:00, Wed 20:00, Fri 13:30, 15:00 and 19:306 weekly sessions of 1 hourBeginners, Improvers

    $180 a block

    Sandbox Bouldering, Sydney, New South Wales, Australia7.1 km away

    Six weeks of coaching in a closed group of two to four climbers matched by level, with the same coach throughout: movement, beta reading, board training and session planning. Beginner and intermediate cohorts form as soon as enough people sign up.